How to work together
1:1 Coaching
Group Coaching
1:1 Coaching
Tell me the names of people at the top of their game mentally and emotionally, who exude genuine confidence, aren't afraid to try new things, put themselves “out there”, connecting with themselves and others, and I’ll show you someone who prioritizes themselves and has their own personal life coach.
My approach to individual coaching for all ages is centered around one thing: YOU. No cookie cutters here, folks. Your life, your goals. The areas you want to make better, we make better. Plain and simple.
And by simply scheduling this time for yourself, you’re sending yourself a powerful message that you matter. And mattering, well, mattering is everything.
So personalized coaching is ideal for anyone who wants to feel their mental and emotional health goals matter.
Group Coaching
Now here’s where it gets fun. Small group coaching is for you if you’re ready to learn about yourself alongside others.
This is powerful stuff. Because who doesn’t want to feel in community with people who share similar interests and goals? Whether you’re someone who's ready to share your specific challenge keeping you stuck and get coached in front of others or you’d prefer to gain your insights by listening while others get coached, either way, LOVELY.
My approach to small group coaching is centered around YOU.